Mindfulness for Changemakers

About the Learning Journey:

Join the free virtual "Mindfulness for Changemakers" community of practice and explore the benefits of mindfulness while connecting with other changemakers.

Program Details:

• Engage in a 45-minute session every alternate Thursday, designed for changemakers.
• Access tools and practices aimed at enhancing personal development and leadership skills.
• Learn techniques for stress management, building resilience, and self-care to avoid burnout.
• Deepen emotional intelligence, increase focus, and boost productivity through structured learning.

Benefits:

• A unique opportunity to connect with like-minded individuals worldwide committed to creating positive change.
• Develop personal leadership and teamwork skills through mindfulness.
• Receive ongoing community support to help integrate mindfulness practices into your daily life and changemaking efforts.

Who This is For:

• Open to experienced changemakers passionate about driving positive change and learning about mindfulness and well-being.
• Ideal for entrepreneurs, activists, nonprofit workers, or anyone working in social change who wants to improve their presence and well-being.

Additional Information:

• Sessions are held every other Thursday from 9:00 to 9:45 AM ET.
• Regular participation is encouraged to fully benefit from the community.

Benefits:

• Support for self-discovery and personal transformation.
• Learn effective mindfulness practices to improve life and work quality.
• Enhance emotional intelligence, productivity, and mindful leadership skills.